» Rheumatoid Arthritis - Exercise
  • Exercise and Arthritis - Exercises for Arthritis and Fibromyalgia - Information on the importance of proper exercise for arthritis. Regular, gentle exercise can help joint range of motion, improve mobility, reduce pain and ease sore stiff muscles for people with arthritis or fibromyalgia
  • Heavy Exercise Aids Rheumatoid Arthritis - New research shows that high-intensity, long-term exercise is not only safe, but it also may help people in early stages of rheumatoid arthritis function better -- physically and emotionally
  • Arthritis Treatment - Physical Therapy - Exercise - Bracing - Learn how exercise can help arthritis sufferers, including reducing joint pain and stiffness and increasing flexibility, muscle strength, and endurance. It also helps with weight reduction. Extra weight can place too much pressure on joints